Cole's Profile
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Cole
Joined: 22nd Jul
Water Bottles: 0
From Independence, Kansas, United States
I'm a a recent college graduate that is looking to get back in shape. I love sports! I'm a huge basketball, baseball, football, and golf fan. I usually get most of my excercise from these activities because I don't like to work out (I don't know why).
The fact of the matter is that I love to eat and hate to work out. This NEEDS to change. I think I have been doing better with my food intake by increasing consumption of healthy foods, and I have majorly dropped my soda addiction. I'm not in terrible shape by any means. I'm just tired of have a gut and I want to trim it off so maybe an ab or two can be shown off. I just want to be able to take my shirt off and not be self-concious whenever I'm around women. I'm thinking that losing 20 pounds of fat will be perfect...and then I can work from there.
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Cole's Weight Loss Progress
Weight lost to date: 0 lb
Days logged this week: 0
Last logged weight: Never
Goal met!
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Recent Comments
James Tippins
4th Aug '08 03:45:24
Let me know if you would like for me to get you a simple workout/strength training routine.
James Tippins
23rd Jul '08 11:19:29
Looking forward to helping you reach your goal!
More About Cole
I'm a a recent college graduate that is looking to get back in shape. I love sports! I'm a huge basketball, baseball, football, and golf fan. I usually get most of my excercise from these activities because I don't like to work out (I don't know why).
The fact of the matter is that I love to eat and hate to work out. This NEEDS to change. I think I have been doing better with my food intake by increasing consumption of healthy foods, and I have majorly dropped my soda addiction. I'm not in terrible shape by any means. I'm just tired of have a gut and I want to trim it off so maybe an ab or two can be shown off. I just want to be able to take my shirt off and not be self-concious whenever I'm around women. I'm thinking that losing 20 pounds of fat will be perfect...and then I can work from there.
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